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Article: Avocado & Spinach Salad with Colavita White Wine Vinegar Dressing

Avocado & Spinach Salad with Colavita White Wine Vinegar Dressing

Avocado & Spinach Salad with Colavita White Wine Vinegar Dressing

Start your day with a vibrant, nutritious breakfast salad that combines the creamy richness of avocado with the earthy taste of spinach, all brought together by the bright tang of Colavita White Wine Vinegar. This salad is a perfect blend of healthy fats, fiber, and antioxidants, offering a delicious, fresh, and wholesome meal. The Colavita White Wine Vinegar adds the ideal zesty touch, balancing the flavors and enhancing the overall taste. Ideal for those looking for a quick, energizing, and satisfying breakfast that fuels your day with healthy ingredients.

Ingredients

For the Salad:

  • 1 ripe avocado, sliced

  • 1 cup fresh spinach leaves, washed

  • 1/4 cup cherry tomatoes, halved

  • 1/4 cup cucumber, sliced

  • 1 tablespoon chia seeds or sunflower seeds (optional)

  • 1 tablespoon red onion, thinly sliced (optional)

  • Fresh ground black pepper, to taste

  • Salt, to taste

For the Dressing:

  • 2 tablespoons Colavita White Wine Vinegar

  • 1 tablespoon olive oil

  • 1 teaspoon Dijon mustard

  • 1 teaspoon honey (optional for a touch of sweetness)

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • Salt and black pepper to taste

Cooking Time

  • Preparation Time: 10 minutes

  • Total Time: 10 minutes

  • Servings: 2

Preparation Method

1. Prepare the Dressing

  • In a small mixing bowl, whisk together Colavita White Wine Vinegar, olive oil, Dijon mustard, honey (if using), garlic powder, onion powder, salt, and black pepper.

  • Whisk thoroughly until the dressing is smooth and emulsified. Taste and adjust seasoning to your preference, adding more salt or pepper if desired.

2. Assemble the Salad

  • In a medium bowl, combine the fresh spinach leaves, sliced avocado, cherry tomatoes, and cucumber.

  • If desired, add thinly sliced red onions and sprinkle with chia seeds or sunflower seeds for added texture and nutritional benefits.

3. Toss & Serve

  • Drizzle the prepared vinaigrette over the salad, then toss gently to coat all the ingredients evenly.

  • Season with fresh ground black pepper and a pinch of salt to taste.

  • Serve immediately for a light and refreshing breakfast or snack.

Why Choose Colavita White Wine Vinegar?

  • Exceptional Flavor Profile: Made from premium quality grapes, Colavita White Wine Vinegar brings a delicate tang and brightness that enhances your dishes without overpowering them.

  • Health Benefits: A natural source of antioxidants, Colavita White Wine Vinegar helps with digestion and supports overall health while keeping your meals light.

  • Versatile Ingredient: Ideal for dressings, marinades, and light dishes like this breakfast salad, adding a touch of sophistication and flavor to your culinary creations.

  • Low-Calorie Option: Perfect for those looking to maintain a healthy, balanced diet without sacrificing taste.

Professional Tips:

  • For added protein, consider topping this salad with a poached or soft-boiled egg. The rich yolk will complement the fresh vegetables and tangy dressing.

  • You can also add a handful of toasted nuts or seeds, such as almonds or pumpkin seeds, for additional crunch and nutritional value.

  • If you're preparing this ahead of time, store the salad and dressing separately to maintain freshness. Combine them just before serving for the best flavor and texture.

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